1:1 Somatic Therapy
"The heart that breaks open can contain the whole universe."
— Joanna Macy
I help clients reclaim the body as the central place where we heal.
I offer intuitive guidance to hold space as your body’s wisdom does the healing. I’ll be there with you, tracking what’s happening in real time—breath shifting, tension easing, something new emerging.
It’s deep work, and it can open a lot. Over time, it builds trust—not just in the process, but in yourself. In your own sensations, your own timing, your own way through.
We might be a good fit if…
꩜ You’re curious about the wisdom of your emotions, patterns, and symptoms—not just how to make them ‘go away.’
꩜ You find yourself at a crossroads or threshold in your life, and something deeper is asking to be listened to.
꩜ You’re interested in exploring your inner world through dreams, imagination, metaphor, archetype, and symbol.
꩜ You want to move beyond “What’s wrong with me?” and begin asking, “What’s my body trying to communicate?”
꩜ You’ve learned to see parts of yourself as problems—too sensitive, too angry, too needy, too much—and want to understand what they’re trying to protect or express.
꩜ You want a space where even the contradictory, irrational, messy, or “unacceptable” parts of you can be met without judgment.
꩜ You want to understand yourself not only psychologically, but as a whole person—body, mind, relationships, creativity, and soul.
꩜ You’re interested in the question of who you are becoming—not just how to become more functional or productive.
꩜ You’re longing for a deeper relationship with your own intuition and inner knowing.
How I Practice
Trauma-Informed
Parts Work
